Flipping Back The On Switch Of Your Emotions

” I’ll never allow anyone to hurt me ever again” have you ever said this before? Perhaps you didn’t realize this statement flipped the off switch of your emotions. To say you will never let anyone hurt means you must not feel.  We have no control over people hurting us. The control we have is…

The Real You Outside Of Trauma

  It may sound a little weird but, for a while now I have struggled with being around healthy people. You know those hopeful, nurturing, good spirit, loving Joyful, funny, and fun kind of people to be around. When I’m around them I get sweaty palms and begin to feel disengaged and out of place….